Resources to support your Wellbeing
The coronavirus outbreak is affecting the way many of us live our lives, and it’s normal that this will affect people’s mental health.
Mind charity has produced information and ideas to try to help your wellbeing.
The Mental Health Foundation has published some top tips for looking after and managing our mental health and wellbeing, as well as some resources and tips for employers and employees.
OCD can be isolating at any time and this will be a particularly difficult time for many people. There is information and support on the OCD Action Website
The Samaritans have gathered some resources that may be helpful.